What we do

At Nashly we understand that mental and physical well-being are deeply connected. Through psychotherapy and coaching, we help clients build resilience, gain clarity, and create meaningful, lasting change.

Our Approach

Our work is collaborative and client-centered. Each session is tailored to your goals and needs, providing a safe, supportive space where you feel heard, understood, and empowered. Using evidenced based strategies and collaboration between client and psychotherapist to support you on your journey. 

Who We Work With

We work with adults navigating life transitions and personal growth. Whether you are coping with anxiety or depression, managing life changes, or seeking personal growth, we'll meet you where you are and support you every step of the way.

Flexible Services

Nashly offers a range of options to fit your unique journey. You can engage in psychotherapy and health coaching together, separately, or fuse these with personal training for a holistic approach to mental and physical wellbeing. Supporting you with your mind, your body, your health.